Relief is around the corner

Discover the difference contrast therapy can make

If you’re sore after an intense workout, you can do more to help your body recover than just put ice on it. Bodi Bar can help you find relief fast so you can get back to your favorite activities. Try our contrast therapy, a muscle recovery treatment that involves alternating between a hot sauna and cold water immersions. Whether you’re looking for muscle relaxation, reduced inflammation, or improve circulation, you’ll walk out of our facility feeling rejuvenated.

 

 Schedule an appointment at Bodi Bar today.

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What are the other benefits of contrast therapy

Contrast therapy is a healing technique used for a variety of reasons. Sign up for an appointment if you want to:

 

  • Increase your range of motion
  • Reduce stress and tension 
  • Boost your energy levels 
  • Improve your circulation
  • Reduce inflammation 
  • Relieve joint pain

 

Are you looking for an effective muscle recovery treatment? Inquire about contrast therapy today.

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